• 6th Degree Black Belt in ShudoKan Karate
• 4th Degree Black Belt in Brazilian Jiu-Jitsu
• Kru in Muay Thai
• Purple Belt in Miletich Fighting Systems
• Bachelor of Arts in Philosophy
Keith Brock is the founder and head instructor of Absolute Martial Arts since 1999. With over 40 years of training and over 25 years coaching experience.
Keith began his journey under his father, Grandmaster S.A. Brock who was a 9th degree black belt who earn his black belt in Okinawa in 1963.
Keith started martial arts at a young age and earned his 6th Degree Black Belt in Karate which built a foundation of discipline, respect, and traditional martial arts values. During this time he has also competed extensively in Karate and Kickboxing tournaments.
He continues his martial arts journey in Brazilian Jiu-Jitsu under Grandmaster Ricardo Murgel (9th degree Red Belt), earning a 4th Degree Black Belt and becoming known for his technical precision, pressure, and deep understanding of BJJ fundamentals.
Keith also trained in Muay Thai under the legendary Master Toddy who awarded him Kru status and further refined his striking through training with two of the world’s most iconic kickboxing gyms:
Additionally, Keith is a Purple belt in Miletich fighting systems awarded by Pat Miletich famous coach and former UFC champion.
He is also apprentice grappling instructor under Roy Harris, one of the first American BJJ black belts and a pioneer in technical, structured Jiu-Jitsu instruction. This experience further shaped Keith’s teaching styleclear, detailed, and focused on safety and real-world development. As a life long Martial Artist he has trained in Sambo, Judo, and Krav Maga.
Keith believes martial arts should empower, not intimidate. He teaches with patience, positivity, and technical detail, helping beginners, hobbyists, competitors, and families all progress at their own pace.
Over the years, he has personally trained thousands of students and continues to create a safe, respectful, ego-free training environment where students become stronger physically and mentally.
“My son just started a couple of weeks ago. They are wonderful with the kids! We love it!”
“The instructors here are the best. They make sure your technique is correct on every drill so you are practicing right and everyone is helpful and supportive even in competition.”
“My middle daughter has been enrolled a little over a month and she loves it. I just signed up her sister for kickboxing too! Great family atmosphere, and great structure for the kids!”
“We are so pleased with Absolute Martial Arts. They have been so patient with our son. He enjoys learning from Ms. Ana.
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“Such a fantastic place! The people are so welcoming here, that they take the intimidation out of learning something new, especially as an adult learning – and they really care about teaching you and pushing you to be your best. Absolutely love coming here for classes, seeing everyone weekly, and learning Muay Thai!”
“Excellent instruction from all the coaches. They are knowledgeable and patient, and always willing to walk you through the moves. I’ve been going to the kickboxing class for about 3 years and I’ve definitely gained muscles! The best part is that it’s still just as fun and challenging as it was when I first started. Never gets old.”
